Energy

I have it if I

• Eat right, I mean the right things, the right amounts, and at the right times
• sleep the right amount (not to much, not to little)
• follow some form of a routine ie upon waking up read the scriptures stretch eat breakfast
• Believe in my self

Why do I not feel like I have it right now?

Maybe because I have been working hard physically for a week and a half...?

and I have not been eating completely right....

time to fix it.

the end.