Wednesday, January 11, 2012


I have it if I

  • Eat right, I mean the right things, the right amounts, and at the right times
  • sleep the right amount (not to much, not to little)
  • follow some form of a routine ie upon waking up read the scriptures stretch eat breakfast
  • Believe in my self
Why do I not feel like I have it right now?

Maybe because I have been working hard physically for a week and a half...?

and I have not been eating completely right....

time to fix it.

the end.

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